Ease-y Holiday Solutions Welcome

I’m so happy you’ve chosen to Reclaim Your Joy of this Holiday Season!

Please click this link calendly.com/laura-at-ease to schedule your first Body-Brain Balance 1:1 session. We’ll set up a schedule for the rest of the sessions at the end of your call.

To prepare for your call, please bring

  • paper (a journal or notebook is better than loose papers) a
  • pen (pencil, colored markers, crayons, etc.)
  • Notes about what stresses you most during the holidays
    • Mark the both the least and most stressors
  • a willingness to explore and have fun as we tackle this serious problem

See you soon!