I’m so happy you’ve chosen to Reclaim Your Joy of this Holiday Season!
Please click this link calendly.com/laura-at-ease to schedule your first Body-Brain Balance 1:1 session. We’ll set up a schedule for the rest of the sessions at the end of your call.
To prepare for your call, please bring
- paper (a journal or notebook is better than loose papers) a
- pen (pencil, colored markers, crayons, etc.)
- Notes about what stresses you most during the holidays
- Mark the both the least and most stressors
- a willingness to explore and have fun as we tackle this serious problem
See you soon!