The Blog
Latest News & PerspectivesHow Gratefulness Promotes Ease
This post was published on bebee.com a personal branding site. I didn't want to just copy and paste it here so am trying to link out to it. The post focuses on how understanding how we feel determines the way our bodies move - either freely or without ease....
Applying the Alexander Technique
Our bodies are amazing systems designed to function optimally. Our desire for specific outcomes often leads us to use our logical, thinking brains in ways that interfere with our natural easy movement. (Perfectionism is one way of thinking that seriously interferes...
Dancing with Ease Blog
At all times we are in relationship with ourselves - our bodies, our thoughts, our emotions, our actions, and the results of our actions. We can search for blueprints for how to be and how to succeed in life or we can choose to look at our lives as an adventure-filled...