The AT-Ease Blog
Read – Reflect – Rejuvenate
Dancing with Ease Blog
At all times we are in relationship with ourselves - our bodies, our thoughts, our emotions, our actions, and the results of our actions. We can search for blueprints for how to be and how to succeed in life or we can choose to look at our lives as an adventure-filled...
I had my formal observation Thursday. It’s usually a nerve wrecking experience. But I was so exhausted that I didn’t care. Then I realized how badly that would read so I thought if I was easy, conserved energy through being easy then maybe I could pull off my lesson so my principal wouldn’t grade me down for a lackluster performance. I couldn’t find an easy place anywhere at first because of systemic muscle pain, long story, but finally, I realized that the book we were reading as a class was in my right hand and my right hand was actually easy.
I ended up with an excellent observation and she noted about 5 different places how calm and focused I was…mind blown
So, yes, it works 😃